Nature-based Therapy & Somatic Therapy

Hi, I'm Becky. Are you a spiritually-minded, creative individual facing a crossroad in life? Are you stuck on what’s happened before or can’t keep up with what’s happening now?

I aim to empower you to navigate these transitions and find clarity and fulfillment.

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Outdoor Nature Therapy

Therapy in nature. Nature as therapy. This is still therapy, but with all the added bonuses of nature as co-therapist. Sessions available from Seattle to Bothell, WA.

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Individual therapy via telehealth or in-person in Bothell, WA for adults struggling with:

  • stress

  • anxiety

  • depression

  • trauma

  • transitions

  • relationships

Mental Health Therapy

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Experiential, creative and expressive ways to navigate the challenges along your life path in an embodied, more easeful way. Modalities include dance/movement, yoga, art, writing, poetry, tarot, music, psychodrama, storytelling, photography, dreamwork, sand tray, and more.

Classes, Workshops & Groups

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Fill your cup with a nourishing nature immersion retreat in the PNW. Take the time to dive deep into nature, self-care, play, creativity, and expression, while being fed, enjoying your own room with a view, and seeing beauty everywhere.

Seattle Nature Retreats & Adventures

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More than just a walk in the park. Trainings for licensed therapists to learn how to legally and ethically practice nature therapy. Offered quarterly through Cascadia Training.

Nature Therapy Training

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Mentorship for licensed therapists incorporating nature therapy into their practice.

Supervision & Consultation

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